Видео ютуба по тегу Superman Plank University

P360: SA Superman Plank
P360: SA Superman Plank
Skip SIT-UPS & Do THESE (Core Exercise)
Skip SIT-UPS & Do THESE (Core Exercise)
The 3 Best Core Exercises [Do These Every Day]
The 3 Best Core Exercises [Do These Every Day]
Vital Training Systems: Push Up to Elevated Superman Plank
Vital Training Systems: Push Up to Elevated Superman Plank
30 for 30 Fitness Demonstrations: Superman Plank
30 for 30 Fitness Demonstrations: Superman Plank
Superman Plank
Superman Plank
Superman Plank Variation
Superman Plank Variation
Exercise of the Week: Superman Plank- Regressions and Progressions
Exercise of the Week: Superman Plank- Regressions and Progressions
The Superman Plank
The Superman Plank
Superman Plank
Superman Plank
SLUHN Fitness Tips at Home - Planks and Superman
SLUHN Fitness Tips at Home - Planks and Superman
Superman Plank
Superman Plank
The BEST Exercise for Core Strength (SUPERMAN PLANK)
The BEST Exercise for Core Strength (SUPERMAN PLANK)
How To Do A PLANK SUPERMAN PUSH UP COMBO | Exercise Demonstration Video and Guide
How To Do A PLANK SUPERMAN PUSH UP COMBO | Exercise Demonstration Video and Guide
Как ПРАВИЛЬНО накачать пресс
Как ПРАВИЛЬНО накачать пресс
5 Exercises for a Strong Lower Back (NO MORE PAIN!)
5 Exercises for a Strong Lower Back (NO MORE PAIN!)
Ошибка №1, которую вы совершаете при выполнении планки
Ошибка №1, которую вы совершаете при выполнении планки